Why is self-awareness the stepping stone to your life’s success?
by dr.danSeptember 23, 2023 Anxiety and Stress, Business/Executive Coaching, Life Coaching0 comments
In our constantly changing world, the path to success can seem intricate and varies from person to person. Success isn’t solely measured by material wealth; rather, it often revolves around pursuing activities we are passionate about, regardless of their financial outcomes. Many Americans dislike their jobs and eagerly await retirement or weekend plans, leading to a drop in...
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Avoiding these narcissistic parenting styles or your children may follow similar narcissistic behaviors. Some hope in sight.
by dr.danSeptember 4, 2023 ADHD / ADD, Anxiety and Stress, Child Anxiety, Parenting and Families0 comments
To prevent your children from adopting narcissistic behaviors, it is crucial to avoid two distinct parenting approaches. These parenting styles can have similar detrimental effects, resembling the parallel between narcissism and obesity when raising children in a toxic mental and physical environment. The end result may be different in expression, with one involving manipulative behaviors...
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Exploring the upsides and downsides of excessive romantic dependence in new or existing relationship
Examining the advantages and disadvantages of being overly emotionally attached in a romantic relationship. We’ll delve into the positives and negatives and provide insights on when it’s wise to approach situations involving clinginess in a relationship
“Being too demanding romantically” often carries a negative meaning, especially in relationships, where it can...
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The many red flags when living in a controlled relationship. Some important steps to implement.
Control problems within relationships stem from a conscious or subconscious endeavor to fulfill personal needs, whether you perceive yourself as the one exercising control or find yourself at the receiving end of such accusations.
This entire dynamic originates from the thoughts you adopt and give validity to in each passing moment. Frequently, these thoughts emerge rapidly and are so...
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Does the longevity of a marriage depend on the personality traits of the partners? What can we do to enhance the likelihood of maintaining a long-lasting marriage without considering divorce?
Every couple desires a strong and enduring relationship, and it appears that certain personality traits can significantly enhance their chances of achieving this.
If you’ve delved into relationship advice, you’re likely aware of the ongoing debate between marrying someone who is your polar opposite versus someone with a similar personality.
In reality, the specific nature of...
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Here are 4 very simple ways to connect emotionally with the man in your life. It’s all about understanding their love language and where the mind and heart meets.
In my professional experience, I have encountered numerous men who express frustration about the difficulties they face in connecting emotionally with their partners. They often describe the ongoing challenges and fluctuations they experience in their relationships. Despite my attempts to offer guidance through my book, “How to’s in understanding women,” which delves into...
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Taking self-criticism to the extreme: Strategies on how to exit this loop of negative self-thinking
Most psychologists would agree with this statement: “We are our own worst self-critic”. Thich Nhat Hanh shared a beautiful quote: “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself”
This quote highlights the significance of setting high standards and pursuing personal growth by accepting oneself without relying on validation from...
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Strategies in keeping a strong bond during marital conflict: Avoiding discussing about important issues can be detrimental to your relationship long term.
Conflicts in marriage are inevitable. If you never argue, it may indicate underlying issues in your relationship. Failing to get along during challenging times is common, and arguments occur in both personal and professional settings. However, it is important to keep arguments fair and free from insults and condescending remarks that harm both parties. Winning every battle is not the goal;...
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Knowing when its time to let go of your existing relationship. Some obvious signs that the end is soon approaching.
As a devoted marriage counselor, my purpose is to guide individuals in improving their romantic relationships and, in many cases, rescuing marriages teetering on the brink of divorce. Through my extensive experience, I have come to understand the multifaceted nature of healthy relationships. When couples seek my assistance, they often present their existing problems, seeking solutions—a...
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Misdiagnosed mysteries: Elevated ego vs narcissistic personality disorder.
The Covid-19 pandemic has unfortunately worsened the mental well-being of many individuals due to the numerous restrictions imposed upon us. The mandates for isolation and the closure of establishments and businesses that were once the pillars of a thriving economy have taken a toll on us. Similarly, our mental health has also suffered, and we are now witnessing the long-term consequences...
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